Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 407.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,010.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 2.0 g |
| Protein | 32.0 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Linda's Taco's
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Linda's Taco's
165 calories of Meijer Taco Shell Hard Yellow Corn (Two Shells), (1.50 serving)
150 calories of 1 lbs - 98% Lean Ground Beef, (4 oz)
40 calories of kraft 2% milk sharp cheddar shreds 1/4/c, (0.50 serving)
40 calories of Ortega 40% less sodium taco seasoning - 1T (6 per packet), (2 serving)
13 calories of Pace Mild Chunky Salsa, (0.13 cup)
Calories per serving of Linda's Taco's
165 calories of Meijer Taco Shell Hard Yellow Corn (Two Shells), (1.50 serving)
150 calories of 1 lbs - 98% Lean Ground Beef, (4 oz)
40 calories of kraft 2% milk sharp cheddar shreds 1/4/c, (0.50 serving)
40 calories of Ortega 40% less sodium taco seasoning - 1T (6 per packet), (2 serving)
13 calories of Pace Mild Chunky Salsa, (0.13 cup)