Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 10.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 60.0 mg
Sodium 559.5 mg
Potassium 417.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 2.7 g
Sugars 4.5 g
Protein 18.8 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 9.7 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 3.6 %
Copper 6.9 %
Folate 4.1 %
Iron 15.0 %
Magnesium 5.7 %
Manganese 11.9 %
Niacin 4.3 %
Pantothenic Acid 2.4 %
Phosphorus 4.2 %
Riboflavin 4.0 %
Selenium 1.1 %
Thiamin 2.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cincinnati Chili - turkey

View the full Cincinnati Chili - turkey Recipe & Instructions
Submitted by: JBROWN76
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cincinnati Chili - turkey

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

31 calories of Canola Oil, (0.25 tbsp)

20 calories of Tomato Sauce, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Allspice, (0.06 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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