Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 180.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 56.1 mg |
Sodium | 206.2 mg |
Potassium | 348.9 mg |
Total Carbohydrate | 9.4 g |
Dietary Fiber | 3.3 g |
Sugars | 0.8 g |
Protein | 17.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 12.4 % |
Vitamin C | 2.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.8 % |
Copper | 6.3 % |
Folate | 7.4 % |
Iron | 9.1 % |
Magnesium | 6.8 % |
Manganese | 7.1 % |
Niacin | 14.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 15.5 % |
Riboflavin | 7.9 % |
Selenium | 30.1 % |
Thiamin | 5.5 % |
Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Chili w/ poblano peppers
View the full Ground Turkey Chili w/ poblano peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Chili w/ poblano peppers
450 calories of Veggie--Tomatoes, Fresh (100 gms.), (25 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
37 calories of Beans, red kidney, (0.17 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Veggie--poblano peppers, (0.17 cup)
Calories per serving of Ground Turkey Chili w/ poblano peppers
450 calories of Veggie--Tomatoes, Fresh (100 gms.), (25 oz)
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
37 calories of Beans, red kidney, (0.17 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
3 calories of Veggie--poblano peppers, (0.17 cup)