Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 2.5 mg |
| Sodium | 473.7 mg |
| Potassium | 203.4 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 4.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.2 % |
| Calcium | 17.1 % |
| Copper | 0.7 % |
| Folate | 1.5 % |
| Iron | 0.3 % |
| Magnesium | 3.4 % |
| Manganese | 0.1 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 10.1 % |
| Selenium | 3.7 % |
| Thiamin | 2.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Royal FF/SF Pistachio Pudding
View the full Royal FF/SF Pistachio Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Royal FF/SF Pistachio Pudding
45 calories of Royal Sugar Free INSTANT Pistachio Pudding, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)
Calories per serving of Royal FF/SF Pistachio Pudding
45 calories of Royal Sugar Free INSTANT Pistachio Pudding, (1 serving)
42 calories of Milk, nonfat, (0.50 cup)