Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.2 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 30.9 mg |
| Sodium | 97.2 mg |
| Potassium | 12.5 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 5.0 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.8 % |
| Vitamin E | 2.9 % |
| Calcium | 0.5 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 0.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.5 % |
| Selenium | 3.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole foods salmon salad (1/16 lb)
View the full Whole foods salmon salad (1/16 lb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole foods salmon salad (1/16 lb)
77 calories of Mayonnaise, regular (mayo), (12.50 grams)
34 calories of Wild Salmon, canned, (25 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
Calories per serving of Whole foods salmon salad (1/16 lb)
77 calories of Mayonnaise, regular (mayo), (12.50 grams)
34 calories of Wild Salmon, canned, (25 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Honey, (0.13 tbsp)
0 calories of Onions, raw, (0.13 tbsp chopped)
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