Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
- Calories 273.5
- Total Fat 10.2 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 1.7 g
- Monounsaturated Fat 2.4 g
- Cholesterol 48.4 mg
- Sodium 1,241.1 mg
- Potassium 35.7 mg
- Total Carbohydrate 19.6 g
- Dietary Fiber 3.4 g
- Sugars 4.8 g
- Protein 25.5 g
- Vitamin A 48.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 0.1 %
- Vitamin C 4.1 %
- Vitamin D 1.5 %
- Vitamin E 3.3 %
- Calcium 30.4 %
- Copper 0.5 %
- Folate 0.0 %
- Iron 7.9 %
- Magnesium 0.4 %
- Manganese 2.3 %
- Niacin 0.0 %
- Pantothenic Acid 0.0 %
- Phosphorus 1.6 %
- Riboflavin 0.1 %
- Selenium 0.0 %
- Thiamin 0.1 %
- Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Upside Down Chicken Cheddar Pot Pie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Upside Down Chicken Cheddar Pot Pie
62 calories of Campbell's Mushroom Soup(condensed), (0.31 cup)
55 calories of Chicken Cutlets, Publix, (2 oz)
45 calories of Peanut Oil, (0.38 tbsp)
45 calories of Kraft Free Cheddar Cheese, (0.25 cup)
35 calories of Mixed Vegetables, DelMonte Canned, (0.44 cup)
23 calories of Biscuits, Pillsbury Grands Golden Wheat Reduced Fat, (0.13 serving)
5 calories of Milk Fat Free. Publix Brand, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)
Calories per serving of Upside Down Chicken Cheddar Pot Pie
62 calories of Campbell's Mushroom Soup(condensed), (0.31 cup)
55 calories of Chicken Cutlets, Publix, (2 oz)
45 calories of Peanut Oil, (0.38 tbsp)
45 calories of Kraft Free Cheddar Cheese, (0.25 cup)
35 calories of Mixed Vegetables, DelMonte Canned, (0.44 cup)
23 calories of Biscuits, Pillsbury Grands Golden Wheat Reduced Fat, (0.13 serving)
5 calories of Milk Fat Free. Publix Brand, (0.06 cup)
2 calories of Pepper, black, (0.13 tbsp)