Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 16.5 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 101.3 mg
Sodium 557.6 mg
Potassium 93.8 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 28.7 g
Vitamin A 4.6 %
Vitamin B-12 6.0 %
Vitamin B-6 3.0 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 15.8 %
Copper 1.7 %
Folate 3.7 %
Iron 11.8 %
Magnesium 2.3 %
Manganese 2.8 %
Niacin 2.9 %
Pantothenic Acid 5.3 %
Phosphorus 11.7 %
Riboflavin 7.3 %
Selenium 7.3 %
Thiamin 3.0 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cheese Turkey Burgers

View the full Blue Cheese Turkey Burgers Recipe & Instructions
Submitted by: JULIP18
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cheese Turkey Burgers

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

100 calories of Blue Cheese, (1 oz)

13 calories of Bread crumbs, dry, grated, plain, (0.03 cup)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

1 calories of Shallots, (0.10 tbsp chopped)


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