Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,418.1 mg |
| Potassium | 742.8 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.4 g |
| Protein | 3.8 g |
| Vitamin A | 37.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 76.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 13.6 % |
| Calcium | 4.4 % |
| Copper | 14.3 % |
| Folate | 15.9 % |
| Iron | 14.7 % |
| Magnesium | 10.8 % |
| Manganese | 21.2 % |
| Niacin | 12.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 8.4 % |
| Riboflavin | 9.0 % |
| Selenium | 4.1 % |
| Thiamin | 11.6 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe & Rice Soup
View the full Tomatoe & Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe & Rice Soup
45 calories of Olive Oil, (0.38 tbsp)
31 calories of White Rice, short grain, cooked, (0.13 cup)
30 calories of Tomato Sauce, (0.38 cup)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Banana Peppers, (0.13 cup)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Tomatoe & Rice Soup
45 calories of Olive Oil, (0.38 tbsp)
31 calories of White Rice, short grain, cooked, (0.13 cup)
30 calories of Tomato Sauce, (0.38 cup)
29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Banana Peppers, (0.13 cup)
3 calories of Parsley, (0.13 cup)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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