Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 152.7
Total Fat 6.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.9 g
Cholesterol 0.0 mg
Sodium 1,418.1 mg
Potassium 742.8 mg
Total Carbohydrate 23.8 g
Dietary Fiber 4.2 g
Sugars 4.4 g
Protein 3.8 g
Vitamin A 37.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.9 %
Vitamin C 76.0 %
Vitamin D 0.0 %
Vitamin E 13.6 %
Calcium 4.4 %
Copper 14.3 %
Folate 15.9 %
Iron 14.7 %
Magnesium 10.8 %
Manganese 21.2 %
Niacin 12.4 %
Pantothenic Acid 8.2 %
Phosphorus 8.4 %
Riboflavin 9.0 %
Selenium 4.1 %
Thiamin 11.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe & Rice Soup

View the full Tomatoe & Rice Soup Recipe & Instructions
Submitted by: NENI24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe & Rice Soup

45 calories of Olive Oil, (0.38 tbsp)

31 calories of White Rice, short grain, cooked, (0.13 cup)

30 calories of Tomato Sauce, (0.38 cup)

29 calories of Red Ripe Tomatoes, (0.75 large whole (3" dia))

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Banana Peppers, (0.13 cup)

3 calories of Parsley, (0.13 cup)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.75 cup (8 fl oz))


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