Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.1 mg |
| Sodium | 101.0 mg |
| Potassium | 153.8 mg |
| Total Carbohydrate | 24.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.4 g |
| Protein | 4.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.8 % |
| Calcium | 6.3 % |
| Copper | 4.2 % |
| Folate | 8.5 % |
| Iron | 6.5 % |
| Magnesium | 6.1 % |
| Manganese | 19.5 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.1 % |
| Riboflavin | 8.8 % |
| Selenium | 9.5 % |
| Thiamin | 8.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Oat Bran Muffins
View the full Banana Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Oat Bran Muffins
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
11 calories of FAGE YOGURT, (0.67 oz)
10 calories of Flaxseed, (0.17 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Oat Bran, (0.08 cup)
3 calories of Motts unsweetened Applesauce, (0.33 oz)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Banana Oat Bran Muffins
36 calories of Flour, white, (0.08 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Banana, fresh, (0.08 cup, mashed)
11 calories of FAGE YOGURT, (0.67 oz)
10 calories of Flaxseed, (0.17 tbsp)
10 calories of Olive Oil, (0.08 tbsp)
7 calories of Oat Bran, (0.08 cup)
3 calories of Motts unsweetened Applesauce, (0.33 oz)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
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