Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 91.6 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 4.4 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 0.0 mg |
Sodium | 92.6 mg |
Potassium | 366.8 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.1 g |
Sugars | 0.0 g |
Protein | 4.2 g |
Vitamin A | 122.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 65.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 0.6 % |
Copper | 0.5 % |
Folate | 0.0 % |
Iron | 0.3 % |
Magnesium | 0.3 % |
Manganese | 2.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baby Bok Choy with garlic and ginger
View the full Baby Bok Choy with garlic and ginger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baby Bok Choy with garlic and ginger
40 calories of Grapeseed Oil, (0.33 tbsp)
27 calories of Sesame Oil, (0.67 1tsp)
20 calories of Bok Choy, raw-shreaded, (2 cup)
4 calories of Garlic, (1 cloves)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Baby Bok Choy with garlic and ginger
40 calories of Grapeseed Oil, (0.33 tbsp)
27 calories of Sesame Oil, (0.67 1tsp)
20 calories of Bok Choy, raw-shreaded, (2 cup)
4 calories of Garlic, (1 cloves)
1 calories of Ginger Root, (0.33 tsp)
Calories in Similar Recipes
- A low salt, great tasting meal. Low in fat, calories and cheap! You can get 4 meals for under $10!
- A healthy dressing alternative for your favorite salad.
- Delicious and Easy Stir-Fry
- Thicker than soup but thinner than stew
- By using a thin based pizza and reduced fat feta I can make pizza more than a treat food. It actually...
- A healthier french fry alternative.
- AWW recipe, plus cocoa and black beans, substituting cubed lean beef for mince.
- 1 cup per serving
- A tasty, healthy and filling vegan dish. Fat can be reduced by using cooking spray instead of oil. ...
- sauteed shrimp with cabbage and mushrooms
- Salad Dressing
- Home Made Granola