Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 503.1
Total Fat 23.2 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 767.2 mg
Potassium 386.5 mg
Total Carbohydrate 19.9 g
Dietary Fiber 2.8 g
Sugars 5.3 g
Protein 47.4 g
Vitamin A 92.5 %
Vitamin B-12 0.1 %
Vitamin B-6 8.7 %
Vitamin C 57.4 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 3.8 %
Copper 5.1 %
Folate 11.2 %
Iron 7.3 %
Magnesium 5.9 %
Manganese 26.0 %
Niacin 6.9 %
Pantothenic Acid 2.1 %
Phosphorus 6.1 %
Riboflavin 8.0 %
Selenium 4.6 %
Thiamin 7.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker Hungarian beef Goulash

View the full Slow cooker Hungarian beef Goulash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Hungarian beef Goulash

281 calories of Braising Steak, (125 gram(s))

90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)

42 calories of Red Wine, (50 mL)

23 calories of Flour, white, (0.05 cup)

15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))

14 calories of Onions, raw, (0.25 large)

12 calories of Napoli chopped tomatoe tinned, (50 gram(s))

11 calories of Tomato Puree - Tesco Organic, per 100g, (11.25 gram(s))

7 calories of Beef stock, home-prepared, (0.21 cup)

4 calories of Green Capsicum, (0.25 serving)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Nutmeg, grated, (0.13 tsp)

2 calories of Paprika, (0.25 tsp)

0 calories of mixed dry herb, (0.75 tsp)

0 calories of Salt, (0.25 tsp)


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