Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 12.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.2 g
Cholesterol 59.6 mg
Sodium 1,583.2 mg
Potassium 290.3 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 22.3 g
Vitamin A 22.0 %
Vitamin B-12 24.0 %
Vitamin B-6 16.5 %
Vitamin C 7.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 2.3 %
Copper 3.9 %
Folate 7.1 %
Iron 11.2 %
Magnesium 7.2 %
Manganese 6.2 %
Niacin 29.8 %
Pantothenic Acid 4.6 %
Phosphorus 14.1 %
Riboflavin 9.9 %
Selenium 20.5 %
Thiamin 3.9 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Wedding Soup with lean beef and chicken breast

View the full Italian Wedding Soup with lean beef and chicken breast Recipe & Instructions
Submitted by: MELDUR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Wedding Soup with lean beef and chicken breast

150 calories of Ground beef, lean, (2 oz)

50 calories of Orzo, Barilla, uncooked, (0.50 oz)

37 calories of Chicken Breast (cooked), no skin, roasted, (0.13 breast, bone and skin removed)

17 calories of Swanson 100% Fat free chicken broth, (1.13 cup)

3 calories of Spinach, fresh, (0.38 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Parsley, (0.13 tbsp)

0 calories of Salt, (0.13 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.