Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.0
Total Fat 10.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 5.0 g
Cholesterol 137.2 mg
Sodium 813.7 mg
Potassium 767.0 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 57.0 g
Vitamin A 7.1 %
Vitamin B-12 16.0 %
Vitamin B-6 66.9 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 5.2 %
Copper 8.4 %
Folate 7.9 %
Iron 13.6 %
Magnesium 19.3 %
Manganese 9.8 %
Niacin 137.5 %
Pantothenic Acid 20.0 %
Phosphorus 50.4 %
Riboflavin 15.9 %
Selenium 61.4 %
Thiamin 12.5 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in scallion ginger chicken

View the full scallion ginger chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of scallion ginger chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

62 calories of Canola Oil, (0.50 tbsp)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

0 calories of Cilantro, raw, (0.25 tbsp)


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