Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 248.3
Total Fat 7.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 33.6 mg
Potassium 591.3 mg
Total Carbohydrate 42.9 g
Dietary Fiber 7.2 g
Sugars 1.3 g
Protein 5.0 g
Vitamin A 530.2 %
Vitamin B-12 0.0 %
Vitamin B-6 28.9 %
Vitamin C 138.1 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 7.2 %
Copper 15.3 %
Folate 15.9 %
Iron 9.9 %
Magnesium 8.2 %
Manganese 40.2 %
Niacin 7.1 %
Pantothenic Acid 10.3 %
Phosphorus 10.1 %
Riboflavin 15.2 %
Selenium 3.8 %
Thiamin 13.1 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Sweet Potato, Onion, and Brussel Sprouts

View the full Roasted Sweet Potato, Onion, and Brussel Sprouts Recipe & Instructions
Submitted by: JESSIEFERGUSON
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Sweet Potato, Onion, and Brussel Sprouts

137 calories of Sweet potato, (1 sweetpotato, 5" long)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of Brussels sprouts, fresh, (3 sprout)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

7 calories of Garlic, (1.50 cloves)


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