Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.8 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.3 mg |
| Sodium | 366.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 14.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lisa's Sausage & Egg Beater Burrito
View the full Lisa's Sausage & Egg Beater Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lisa's Sausage & Egg Beater Burrito
190 calories of Mission Tortillas Caseras, (1 serving)
83 calories of Hyvee Mild Pork Sausage, (1 oz)
24 calories of egg beaters, southwestern style (red, green peppers, onions and spices)1/4c = 1 egg, (0.15 cup)
19 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.06 cup)
Calories per serving of Lisa's Sausage & Egg Beater Burrito
190 calories of Mission Tortillas Caseras, (1 serving)
83 calories of Hyvee Mild Pork Sausage, (1 oz)
24 calories of egg beaters, southwestern style (red, green peppers, onions and spices)1/4c = 1 egg, (0.15 cup)
19 calories of Cheese: Sargento Reduced Fat Cheddar, shredded, (0.06 cup)