Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 500.2
Total Fat 46.9 g
Saturated Fat 20.2 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 17.6 g
Cholesterol 109.1 mg
Sodium 494.5 mg
Potassium 678.8 mg
Total Carbohydrate 19.2 g
Dietary Fiber 7.0 g
Sugars 2.3 g
Protein 9.9 g
Vitamin A 24.7 %
Vitamin B-12 9.8 %
Vitamin B-6 18.9 %
Vitamin C 15.6 %
Vitamin D 9.0 %
Vitamin E 8.7 %
Calcium 6.4 %
Copper 12.0 %
Folate 22.8 %
Iron 5.4 %
Magnesium 12.3 %
Manganese 7.8 %
Niacin 18.8 %
Pantothenic Acid 15.0 %
Phosphorus 20.9 %
Riboflavin 18.4 %
Selenium 14.4 %
Thiamin 9.3 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado and Crab Meat Soup

View the full Avocado and Crab Meat Soup Recipe & Instructions
Submitted by: TARAMAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado and Crab Meat Soup

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

51 calories of Butter, salted, (0.50 tbsp)

43 calories of Chicken stock, home-prepared, (0.50 cup)

29 calories of Imitation Alaskan King Crab, (1 oz)

8 calories of Aloha Nu Coconut Flour, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

1 calories of Garlic powder, (0.06 tsp)


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