Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 130.2
Total Fat 6.9 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 21.0 mg
Sodium 593.4 mg
Potassium 450.9 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.8 g
Sugars 0.3 g
Protein 7.9 g
Vitamin A 6.6 %
Vitamin B-12 1.1 %
Vitamin B-6 9.2 %
Vitamin C 82.5 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 4.2 %
Copper 6.1 %
Folate 11.9 %
Iron 6.3 %
Magnesium 6.4 %
Manganese 11.0 %
Niacin 11.0 %
Pantothenic Acid 2.7 %
Phosphorus 9.4 %
Riboflavin 3.1 %
Selenium 5.9 %
Thiamin 5.1 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PG's W. Chicken Chilli

View the full PG's W. Chicken Chilli Recipe & Instructions
Submitted by: KLACTIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PG's W. Chicken Chilli

41 calories of Butter, salted, (0.40 tbsp)

33 calories of Beans, great northern, (0.16 cup)

18 calories of Chicken Breast (cooked), no skin, roasted, (0.21 unit (yield from 1 lb ready-to-cook chicken))

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Campbell's low sodium chicken broth, (0.53 cup)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Scallions, raw, (0.53 large)

0 calories of Salt, (0.07 tsp)


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