Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 224.2
Total Fat 10.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.2 g
Cholesterol 71.7 mg
Sodium 157.4 mg
Potassium 413.9 mg
Total Carbohydrate 0.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 26.8 g
Vitamin A 0.1 %
Vitamin B-12 8.3 %
Vitamin B-6 19.3 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.6 %
Copper 2.5 %
Folate 1.4 %
Iron 7.8 %
Magnesium 32.6 %
Manganese 7.6 %
Niacin 21.2 %
Pantothenic Acid 6.3 %
Phosphorus 23.7 %
Riboflavin 20.6 %
Selenium 61.6 %
Thiamin 56.1 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated pork tenderloin

View the full Marinated pork tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated pork tenderloin

182 calories of Pork Tenderloin, (3.20 oz)

24 calories of Olive Oil, (0.20 tbsp)

16 calories of White Wine, (0.80 fl oz)

1 calories of Dried tarragon, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Italian Spice, (0.20 tbsp)

0 calories of black pepper corn (ground), (0.20 tsp)

0 calories of Green Cardamom Pods (1), (0.20 serving)

0 calories of Salt, Redmond Real Salt Sea Salt (1/4 tsp.), (0.20 serving)

0 calories of Crushed Oregano, (0.10 tsp)


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