Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 28.2
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 1.2 mg
Sodium 68.4 mg
Potassium 104.6 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.8 g
Sugars 0.3 g
Protein 0.5 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.5 %
Copper 3.3 %
Folate 0.4 %
Iron 1.3 %
Magnesium 1.5 %
Manganese 1.9 %
Niacin 1.6 %
Pantothenic Acid 1.3 %
Phosphorus 0.8 %
Riboflavin 1.1 %
Selenium 0.1 %
Thiamin 1.2 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado Dip

View the full Avacado Dip Recipe & Instructions
Submitted by: COWBOYMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado Dip

19 calories of Avacado, (0.08 cup)

5 calories of Great Value Light Sour Cream, (0.25 tbsp)

3 calories of Salsa, (0.04 cup)

1 calories of Spice Club Taco Seasoning, (0.08 tsp)


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