Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 255.0 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 55.0 mg |
Sodium | 416.4 mg |
Potassium | 421.0 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 3.0 g |
Sugars | 11.4 g |
Protein | 25.7 g |
Vitamin A | 140.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 97.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.5 % |
Calcium | 4.6 % |
Copper | 3.4 % |
Folate | 10.2 % |
Iron | 5.7 % |
Magnesium | 2.1 % |
Manganese | 4.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 1.8 % |
Riboflavin | 2.6 % |
Selenium | 0.4 % |
Thiamin | 4.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in california stir fry with orange sauce
View the full california stir fry with orange sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of california stir fry with orange sauce
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Mann's California Stir Fry, (3 oz)
27 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.19 cup)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
14 calories of Orange Juice, (0.13 cup)
10 calories of Cornstarch, (2.50 grams)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
Calories per serving of california stir fry with orange sauce
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
62 calories of Canola Oil, (0.50 tbsp)
30 calories of Mann's California Stir Fry, (3 oz)
27 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.19 cup)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
14 calories of Orange Juice, (0.13 cup)
10 calories of Cornstarch, (2.50 grams)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
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