Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 7.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 4.1 g
Cholesterol 55.0 mg
Sodium 416.4 mg
Potassium 421.0 mg
Total Carbohydrate 21.1 g
Dietary Fiber 3.0 g
Sugars 11.4 g
Protein 25.7 g
Vitamin A 140.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 97.5 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 4.6 %
Copper 3.4 %
Folate 10.2 %
Iron 5.7 %
Magnesium 2.1 %
Manganese 4.0 %
Niacin 2.0 %
Pantothenic Acid 1.5 %
Phosphorus 1.8 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 4.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in california stir fry with orange sauce

View the full california stir fry with orange sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of california stir fry with orange sauce

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

62 calories of Canola Oil, (0.50 tbsp)

30 calories of Mann's California Stir Fry, (3 oz)

27 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.19 cup)

16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)

14 calories of Orange Juice, (0.13 cup)

10 calories of Cornstarch, (2.50 grams)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)


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