Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 159.6
- Total Fat 0.8 g
- Saturated Fat 0.3 g
- Polyunsaturated Fat 0.2 g
- Monounsaturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 6.5 mg
- Potassium 683.2 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 5.9 g
- Sugars 21.2 g
- Protein 1.8 g
- Vitamin A 3.2 %
- Vitamin B-12 0.0 %
- Vitamin B-6 36.1 %
- Vitamin C 118.1 %
- Vitamin D 0.0 %
- Vitamin E 3.6 %
- Calcium 3.3 %
- Copper 10.1 %
- Folate 11.7 %
- Iron 8.1 %
- Magnesium 12.9 %
- Manganese 30.2 %
- Niacin 6.5 %
- Pantothenic Acid 4.6 %
- Phosphorus 4.2 %
- Riboflavin 10.2 %
- Selenium 3.2 %
- Thiamin 5.6 %
- Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in straw-banana smoothie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of straw-banana smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of straw-banana smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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