Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 159.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 6.5 mg |
Potassium | 683.2 mg |
Total Carbohydrate | 41.0 g |
Dietary Fiber | 5.9 g |
Sugars | 21.2 g |
Protein | 1.8 g |
Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 36.1 % |
Vitamin C | 118.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.6 % |
Calcium | 3.3 % |
Copper | 10.1 % |
Folate | 11.7 % |
Iron | 8.1 % |
Magnesium | 12.9 % |
Manganese | 30.2 % |
Niacin | 6.5 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 4.2 % |
Riboflavin | 10.2 % |
Selenium | 3.2 % |
Thiamin | 5.6 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in straw-banana smoothie
View the full straw-banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of straw-banana smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of straw-banana smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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