Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 159.6
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 6.5 mg
Potassium 683.2 mg
Total Carbohydrate 41.0 g
Dietary Fiber 5.9 g
Sugars 21.2 g
Protein 1.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 36.1 %
Vitamin C 118.1 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 3.3 %
Copper 10.1 %
Folate 11.7 %
Iron 8.1 %
Magnesium 12.9 %
Manganese 30.2 %
Niacin 6.5 %
Pantothenic Acid 4.6 %
Phosphorus 4.2 %
Riboflavin 10.2 %
Selenium 3.2 %
Thiamin 5.6 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in straw-banana smoothie

View the full straw-banana smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of straw-banana smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

51 calories of Strawberries, frozen, unsweetened, (0.66 cup, thawed)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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