Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 495.2
Total Fat 21.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 9.3 g
Cholesterol 118.1 mg
Sodium 998.3 mg
Potassium 204.9 mg
Total Carbohydrate 61.5 g
Dietary Fiber 16.7 g
Sugars 2.8 g
Protein 22.5 g
Vitamin A 12.3 %
Vitamin B-12 4.2 %
Vitamin B-6 11.2 %
Vitamin C 48.7 %
Vitamin D 3.2 %
Vitamin E 16.2 %
Calcium 10.7 %
Copper 3.6 %
Folate 7.1 %
Iron 24.0 %
Magnesium 4.4 %
Manganese 12.3 %
Niacin 3.0 %
Pantothenic Acid 4.4 %
Phosphorus 8.4 %
Riboflavin 9.9 %
Selenium 12.5 %
Thiamin 4.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Black Bean Patties

View the full Vegetarian Black Bean Patties Recipe & Instructions
Submitted by: IMADETHIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Black Bean Patties

185 calories of Bush's, Black Beans, (0.88 cup)

124 calories of Canola Oil, (1 tbsp)

69 calories of Whole Wheat Flour, (0.17 cup)

43 calories of Colby and Monterey Jack Cheese shredded, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Garlic, (1.50 cloves)

4 calories of Chili powder, (0.50 tsp)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

3 calories of Pepper, black, (0.50 tsp)

3 calories of Old El Paso Fajita Seasoning Mix, (0.50 tsp)


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