Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.0
Total Fat 8.2 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 27.4 mg
Sodium 397.9 mg
Potassium 333.7 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.8 g
Sugars 4.4 g
Protein 9.9 g
Vitamin A 53.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.0 %
Vitamin C 56.7 %
Vitamin D 6.3 %
Vitamin E 3.5 %
Calcium 25.0 %
Copper 3.9 %
Folate 13.4 %
Iron 4.7 %
Magnesium 4.8 %
Manganese 11.3 %
Niacin 4.9 %
Pantothenic Acid 2.8 %
Phosphorus 5.9 %
Riboflavin 5.0 %
Selenium 3.2 %
Thiamin 7.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli potato soup creamy

View the full broccoli potato soup creamy Recipe & Instructions
Submitted by: KATHYPETERSON62

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli potato soup creamy

83 calories of Cheddar jack, finely shredded (1/4 cup), (0.75 serving)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

26 calories of Potato, raw, (0.25 cup diced)

14 calories of Flour, white, (0.03 cup)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

1 calories of Chicken Boullion, Knorr Brand, (0.25 tsp)


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