Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 610.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 102.5 mg |
| Sodium | 2,403.8 mg |
| Potassium | 227.9 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.3 g |
| Protein | 34.6 g |
| Vitamin A | 20.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 6.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 4.0 % |
| Folate | 3.8 % |
| Iron | 4.5 % |
| Magnesium | 5.0 % |
| Manganese | 8.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.1 % |
| Selenium | 0.3 % |
| Thiamin | 2.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Zucchini & Ricotta Sandwich
View the full Chicken, Zucchini & Ricotta Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Zucchini & Ricotta Sandwich
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
147 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Honey Roasted, (4 oz)
63 calories of Ricotta cheese, fat-free, (3.50 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
20 calories of Grated Parmesean Cheese, (1 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
5 calories of Whole Tomato, Raw (average size), (0.50 serving)
0 calories of Salt, (0.50 tsp)
0 calories of grated lemon rind, (0.25 tsp)
Calories per serving of Chicken, Zucchini & Ricotta Sandwich
340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)
147 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Honey Roasted, (4 oz)
63 calories of Ricotta cheese, fat-free, (3.50 oz)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
20 calories of Grated Parmesean Cheese, (1 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
5 calories of Whole Tomato, Raw (average size), (0.50 serving)
0 calories of Salt, (0.50 tsp)
0 calories of grated lemon rind, (0.25 tsp)