Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 610.1
Total Fat 7.0 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 102.5 mg
Sodium 2,403.8 mg
Potassium 227.9 mg
Total Carbohydrate 19.4 g
Dietary Fiber 1.3 g
Sugars 11.3 g
Protein 34.6 g
Vitamin A 20.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 6.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.2 %
Copper 4.0 %
Folate 3.8 %
Iron 4.5 %
Magnesium 5.0 %
Manganese 8.2 %
Niacin 1.9 %
Pantothenic Acid 1.0 %
Phosphorus 3.6 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 2.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Zucchini & Ricotta Sandwich

View the full Chicken, Zucchini & Ricotta Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Zucchini & Ricotta Sandwich

340 calories of Kirkland Ciabatta Roll (1 roll), (1 serving)

147 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Honey Roasted, (4 oz)

63 calories of Ricotta cheese, fat-free, (3.50 oz)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

20 calories of Grated Parmesean Cheese, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

5 calories of Whole Tomato, Raw (average size), (0.50 serving)

0 calories of Salt, (0.50 tsp)

0 calories of grated lemon rind, (0.25 tsp)


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