Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.4 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 81.2 mg |
| Sodium | 933.4 mg |
| Potassium | 140.9 mg |
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 11.0 g |
| Sugars | 4.5 g |
| Protein | 39.4 g |
| Vitamin A | 49.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.0 % |
| Copper | 1.6 % |
| Folate | 2.9 % |
| Iron | 19.8 % |
| Magnesium | 1.7 % |
| Manganese | 5.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 2.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy chili with extral lean ground pork
View the full Easy chili with extral lean ground pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy chili with extral lean ground pork
195 calories of Primo Red Kidney Beans, (0.75 cup)
181 calories of Pork Ground Extra Lean 1/2 cup, (113.40 gram)
45 calories of Aylmer Diced tomatoes w/Italian Spices 125ml, (0.75 cup)
28 calories of Kraft Tex Mex Cheese(1/3 cup), (7.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Easy chili with extral lean ground pork
195 calories of Primo Red Kidney Beans, (0.75 cup)
181 calories of Pork Ground Extra Lean 1/2 cup, (113.40 gram)
45 calories of Aylmer Diced tomatoes w/Italian Spices 125ml, (0.75 cup)
28 calories of Kraft Tex Mex Cheese(1/3 cup), (7.50 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Garlic, (0.75 cloves)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Chili powder, (0.13 tsp)
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