Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 255.0
Total Fat 16.2 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.4 g
Cholesterol 48.7 mg
Sodium 133.0 mg
Potassium 17.8 mg
Total Carbohydrate 26.0 g
Dietary Fiber 0.5 g
Sugars 13.0 g
Protein 2.3 g
Vitamin A 12.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.0 %
Vitamin C 0.3 %
Vitamin D 3.6 %
Vitamin E 1.4 %
Calcium 3.7 %
Copper 0.0 %
Folate 0.3 %
Iron 3.2 %
Magnesium 0.4 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 1.6 %
Selenium 0.5 %
Thiamin 0.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egyptian Konafa (3x3 slice)

View the full Egyptian Konafa (3x3 slice) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egyptian Konafa (3x3 slice)

69 calories of Heavy Whipping Cream, (0.67 fl oz)

65 calories of Butter, unsalted, (0.04 cup)

55 calories of Shredded Fillo Dough (Apollo Kataifi), (27.50 gram(s))

46 calories of Granulated Sugar, (0.06 cup)

10 calories of Cornstarch, (0.02 cup)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

0 calories of Lime Juice, (0 fl oz)


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