Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 125.0
Total Fat 1.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 10.4 mg
Sodium 447.9 mg
Potassium 61.0 mg
Total Carbohydrate 12.4 g
Dietary Fiber 2.0 g
Sugars 4.1 g
Protein 10.0 g
Vitamin A 5.6 %
Vitamin B-12 3.0 %
Vitamin B-6 0.8 %
Vitamin C 10.0 %
Vitamin D 5.3 %
Vitamin E 0.1 %
Calcium 6.8 %
Copper 0.2 %
Folate 0.5 %
Iron 5.4 %
Magnesium 1.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.9 %
Riboflavin 4.4 %
Selenium 1.9 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna fish casserole for one

View the full tuna fish casserole for one Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna fish casserole for one

47 calories of Tuna- Clover Leaf-Solid White (packed in water), (40 gram(s))

36 calories of can peas no name sweet tender, (0.33 cup)

23 calories of Campbells LOW FAT cream of mushroom soup, (1.50 oz)

17 calories of Milk, 1%, (0.17 cup)


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