Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 254.2
Total Fat 12.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.4 mg
Sodium 523.0 mg
Potassium 667.3 mg
Total Carbohydrate 23.6 g
Dietary Fiber 4.6 g
Sugars 3.8 g
Protein 13.1 g
Vitamin A 17.3 %
Vitamin B-12 22.0 %
Vitamin B-6 19.0 %
Vitamin C 113.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 10.2 %
Copper 4.9 %
Folate 18.9 %
Iron 15.3 %
Magnesium 10.8 %
Manganese 21.1 %
Niacin 20.0 %
Pantothenic Acid 6.0 %
Phosphorus 14.0 %
Riboflavin 13.2 %
Selenium 17.2 %
Thiamin 11.6 %
Zinc 17.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Unstuffed Cabbage

View the full Mom's Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Unstuffed Cabbage

149 calories of Ground beef, lean, (2 oz)

31 calories of White Rice, medium grain, (0.13 cup)

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

18 calories of Tomato Sauce, with tomato tidbits, (0.13 can, 15 oz (303 x 406))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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