Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 546.0 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.6 mg |
| Potassium | 96.5 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 18.2 g |
| Sugars | 4.1 g |
| Protein | 50.1 g |
| Vitamin A | 80.1 % | Vitamin B-12 | 65.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 31.1 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.0 % |
| Calcium | 25.8 % |
| Copper | 0.3 % |
| Folate | 10.2 % |
| Iron | 32.9 % |
| Magnesium | 10.3 % |
| Manganese | 25.2 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 15.2 % |
| Selenium | 12.0 % |
| Thiamin | 0.1 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Primal Raw Protein Shake
View the full Primal Raw Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Primal Raw Protein Shake
195 calories of Almond Butter (Maranatha Organic Creamy & Raw), (2 tbsp)
160 calories of PL-Protein Powder (Raw PROTEIN, Garden Of Life - 1 Scoop), (2 serving)
90 calories of Flaxseed, ground Central Market Organics 2Tbsp, (2 tbsp)
50 calories of Coconut Milk unsweetened Organic So Delicious, (1 cup)
30 calories of Amazing Grass Green Superfood Chocolate Drink Powder, (1 serving)
15 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Ground Cayanne Pepper, (0.25 tsp)
Calories per serving of Primal Raw Protein Shake
195 calories of Almond Butter (Maranatha Organic Creamy & Raw), (2 tbsp)
160 calories of PL-Protein Powder (Raw PROTEIN, Garden Of Life - 1 Scoop), (2 serving)
90 calories of Flaxseed, ground Central Market Organics 2Tbsp, (2 tbsp)
50 calories of Coconut Milk unsweetened Organic So Delicious, (1 cup)
30 calories of Amazing Grass Green Superfood Chocolate Drink Powder, (1 serving)
15 calories of *Ghirardelli Unsweetened Cocoa Powder (1 Serving = 1 Tablespoon), (1 tbsp)
6 calories of Cinnamon, ground, (1 tsp)
0 calories of Ground Cayanne Pepper, (0.25 tsp)