Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.8
Total Fat 8.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.5 g
Cholesterol 28.4 mg
Sodium 1,839.6 mg
Potassium 472.8 mg
Total Carbohydrate 22.4 g
Dietary Fiber 6.3 g
Sugars 2.9 g
Protein 11.1 g
Vitamin A 85.4 %
Vitamin B-12 14.7 %
Vitamin B-6 14.0 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 9.2 %
Copper 9.0 %
Folate 13.8 %
Iron 17.4 %
Magnesium 12.2 %
Manganese 30.6 %
Niacin 12.3 %
Pantothenic Acid 4.2 %
Phosphorus 12.0 %
Riboflavin 7.5 %
Selenium 11.6 %
Thiamin 7.6 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Butternut Chili

View the full Curried Butternut Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Butternut Chili

100 calories of Ground beef, lean, (1.33 oz)

25 calories of Beans, white, (0.08 cup)

21 calories of Butternut Squash, (0.25 cup, cubes)

19 calories of Beans, pinto, (0.08 cup)

13 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, without salt, (0.08 Cup)

12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Curry powder, (0.17 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Cloves, ground, (0.04 tbsp)

1 calories of Ginger, ground, (0.04 tbsp)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Basil, (0.17 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.25 tbsp)


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