Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.3 mg |
| Potassium | 106.6 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 3.6 g |
| Sugars | 10.8 g |
| Protein | 2.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 3.3 % |
| Copper | 6.9 % |
| Folate | 1.1 % |
| Iron | 4.3 % |
| Magnesium | 3.6 % |
| Manganese | 5.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.1 % |
| Selenium | 1.0 % |
| Thiamin | 2.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugarless Sesame - Date and Carob Cookies
View the full Sugarless Sesame - Date and Carob Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugarless Sesame - Date and Carob Cookies
58 calories of Canola Oil, (0.03 cup)
25 calories of Dates, (8.88 grams)
18 calories of Carob Powder, (1.44 tsp)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Flour, Buckwheat Whole-Groat, Dry, (0.04 cup)
10 calories of Bob's Red Mill Quinoa Flour, (0.02 serving)
6 calories of Rice flour, white, (0.01 cup)
5 calories of Millet Flour, (0.01 cup)
4 calories of Corn Flour, (0.01 cup)
Calories per serving of Sugarless Sesame - Date and Carob Cookies
58 calories of Canola Oil, (0.03 cup)
25 calories of Dates, (8.88 grams)
18 calories of Carob Powder, (1.44 tsp)
17 calories of Sesame Seeds, (0.02 cup)
16 calories of Flour, Buckwheat Whole-Groat, Dry, (0.04 cup)
10 calories of Bob's Red Mill Quinoa Flour, (0.02 serving)
6 calories of Rice flour, white, (0.01 cup)
5 calories of Millet Flour, (0.01 cup)
4 calories of Corn Flour, (0.01 cup)
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