Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 15.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.1 g
Cholesterol 125.3 mg
Sodium 273.7 mg
Potassium 326.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 17.3 g
Vitamin A 26.1 %
Vitamin B-12 25.8 %
Vitamin B-6 14.8 %
Vitamin C 25.4 %
Vitamin D 4.1 %
Vitamin E 2.9 %
Calcium 21.7 %
Copper 6.3 %
Folate 10.3 %
Iron 13.9 %
Magnesium 8.5 %
Manganese 17.9 %
Niacin 14.9 %
Pantothenic Acid 6.6 %
Phosphorus 24.5 %
Riboflavin 18.7 %
Selenium 26.3 %
Thiamin 9.9 %
Zinc 18.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Meatballs

View the full Italian Meatballs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatballs

128 calories of Ground beef, lean, (1.71 oz)

47 calories of Romano Cheese, (0.43 oz)

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

26 calories of Egg, fresh, whole, raw, (0.36 large)

12 calories of Garlic, (8.07 grams)

6 calories of Milk, nonfat, (0.07 cup)

3 calories of Parsley, (8.07 grams)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Basil, (8.07 grams)


No nutrition or calorie comments found.