Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 8.5 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 457.7 mg
Potassium 218.6 mg
Total Carbohydrate 19.8 g
Dietary Fiber 3.5 g
Sugars 1.0 g
Protein 11.0 g
Vitamin A 18.2 %
Vitamin B-12 55.7 %
Vitamin B-6 62.5 %
Vitamin C 47.2 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.3 %
Copper 2.5 %
Folate 7.3 %
Iron 15.3 %
Magnesium 2.1 %
Manganese 5.4 %
Niacin 47.1 %
Pantothenic Acid 10.5 %
Phosphorus 3.5 %
Riboflavin 66.2 %
Selenium 11.8 %
Thiamin 77.1 %
Zinc 27.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Macaroni and Cheese

View the full Mexican Macaroni and Cheese Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Macaroni and Cheese

72 calories of Daiya Cheddar Style Shreds, (0.20 cup)

39 calories of Macaroni, cooked, unenriched, (0.20 cup elbow shaped)

36 calories of Yves Veggie Ground Round - Original, (0.20 cup)

20 calories of Earth Balance Natural Buttery Spread, (0.20 tbsp)

18 calories of Trader Joe's Unsweetened Soy Milk, (0.20 cup)

6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

3 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.40 tsp)


No nutrition or calorie comments found.