Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 64.4 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.1 mg |
Sodium | 97.2 mg |
Potassium | 52.0 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 1.2 g |
Sugars | 0.6 g |
Protein | 2.6 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.0 % |
Vitamin D | 0.3 % |
Vitamin E | 0.3 % |
Calcium | 5.0 % |
Copper | 1.1 % |
Folate | 2.4 % |
Iron | 3.1 % |
Magnesium | 2.9 % |
Manganese | 3.4 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 4.1 % |
Riboflavin | 2.2 % |
Selenium | 3.8 % |
Thiamin | 4.3 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in quick and easy low fat cornbread
View the full quick and easy low fat cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of quick and easy low fat cornbread
31 calories of Yellow Cornmeal, (0.07 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
2 calories of Mountain High Fat Free Plain Yogurt, (0.02 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.30 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of quick and easy low fat cornbread
31 calories of Yellow Cornmeal, (0.07 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
2 calories of Mountain High Fat Free Plain Yogurt, (0.02 cup)
2 calories of Egg white, large, (0.13 serving)
1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Truvia Natural Sweetener, (0.30 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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