Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 64.4
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.1 mg
Sodium 97.2 mg
Potassium 52.0 mg
Total Carbohydrate 14.0 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 2.6 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 5.0 %
Copper 1.1 %
Folate 2.4 %
Iron 3.1 %
Magnesium 2.9 %
Manganese 3.4 %
Niacin 2.7 %
Pantothenic Acid 0.5 %
Phosphorus 4.1 %
Riboflavin 2.2 %
Selenium 3.8 %
Thiamin 4.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in quick and easy low fat cornbread

View the full quick and easy low fat cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of quick and easy low fat cornbread

31 calories of Yellow Cornmeal, (0.07 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

2 calories of Mountain High Fat Free Plain Yogurt, (0.02 cup)

2 calories of Egg white, large, (0.13 serving)

1 calories of Great Value Instant Nonfat Dry Milk Powdered, (0.01 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Truvia Natural Sweetener, (0.30 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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