Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 474.5
Total Fat 26.4 g
Saturated Fat 7.5 g
Polyunsaturated Fat 8.5 g
Monounsaturated Fat 7.0 g
Cholesterol 119.1 mg
Sodium 1,208.7 mg
Potassium 711.2 mg
Total Carbohydrate 12.9 g
Dietary Fiber 2.9 g
Sugars 1.7 g
Protein 46.3 g
Vitamin A 29.9 %
Vitamin B-12 12.6 %
Vitamin B-6 52.3 %
Vitamin C 113.2 %
Vitamin D 0.6 %
Vitamin E 26.0 %
Calcium 20.7 %
Copper 11.8 %
Folate 25.3 %
Iron 16.8 %
Magnesium 17.2 %
Manganese 17.1 %
Niacin 92.3 %
Pantothenic Acid 17.9 %
Phosphorus 49.3 %
Riboflavin 21.8 %
Selenium 49.1 %
Thiamin 13.2 %
Zinc 16.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Casserole

View the full Chicken & Broccoli Casserole Recipe & Instructions
Submitted by: KNICCUM67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Casserole

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

107 calories of Hellman's Light Mayonaise, (2.67 tbsp)

90 calories of Cream of Chicken Soup, (0.33 can (10.75 oz))

77 calories of Cheddar Cheese, (0.17 cup, shredded)

27 calories of Broccoli, frozen, (0.33 package (10 oz))

1 calories of Lemon juice, (0.33 tbsp)


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