Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 107.4 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 32.2 mg |
| Sodium | 320.6 mg |
| Potassium | 62.3 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.9 g |
| Sugars | 3.2 g |
| Protein | 4.7 g |
| Vitamin A | 24.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 11.0 % |
| Vitamin D | 10.8 % |
| Vitamin E | 0.0 % |
| Calcium | 12.3 % |
| Copper | 2.1 % |
| Folate | 6.6 % |
| Iron | 5.0 % |
| Magnesium | 2.2 % |
| Manganese | 8.6 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.8 % |
| Selenium | 8.9 % |
| Thiamin | 9.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Pancakes
View the full Butternut Squash Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Pancakes
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
26 calories of carnation 2% evaporated milk, (1.71 tbsp)
10 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.14 serving)
9 calories of Roasted Butternut Squash, (0.07 serving)
4 calories of Brown Sugar, (0.21 tsp packed)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Butternut Squash Pancakes
54 calories of Wheat flour, white, bread, enriched, (0.11 cup)
26 calories of carnation 2% evaporated milk, (1.71 tbsp)
10 calories of Eggs Large Brown Cage Free, Grain Feed & Free Roaming (1 egg), (0.14 serving)
9 calories of Roasted Butternut Squash, (0.07 serving)
4 calories of Brown Sugar, (0.21 tsp packed)
0 calories of Baking Powder, (0.14 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cardamom, ground, (0.01 tsp)
0 calories of Salt, (0.07 tsp)
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