Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.0 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 77.8 mg |
| Sodium | 312.2 mg |
| Potassium | 2.2 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 23.1 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Blue Cheese Burgers
View the full Turkey Blue Cheese Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Blue Cheese Burgers
142 calories of Turkey, Ground turkey, 93% lean, (3.56 oz)
35 calories of Blue Cheese - Treasure Cave reduced fat, (0.11 cup)
12 calories of 4C - 100% Whole Wheat Seasoned Bread Crumbs (1/3 C, 30g / Serving), (3.33 gram(s))
0 calories of Mrs Dash Grilling Blends (steak) .25 tsp, (0.11 tsp)
Calories per serving of Turkey Blue Cheese Burgers
142 calories of Turkey, Ground turkey, 93% lean, (3.56 oz)
35 calories of Blue Cheese - Treasure Cave reduced fat, (0.11 cup)
12 calories of 4C - 100% Whole Wheat Seasoned Bread Crumbs (1/3 C, 30g / Serving), (3.33 gram(s))
0 calories of Mrs Dash Grilling Blends (steak) .25 tsp, (0.11 tsp)
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