Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 9.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 77.8 mg
Sodium 312.2 mg
Potassium 2.2 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 23.1 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.3 %
Copper 0.0 %
Folate 0.0 %
Iron 9.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Blue Cheese Burgers

View the full Turkey Blue Cheese Burgers Recipe & Instructions
Submitted by: ZIPLOCK
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Blue Cheese Burgers

142 calories of Turkey, Ground turkey, 93% lean, (3.56 oz)

35 calories of Blue Cheese - Treasure Cave reduced fat, (0.11 cup)

12 calories of 4C - 100% Whole Wheat Seasoned Bread Crumbs (1/3 C, 30g / Serving), (3.33 gram(s))

0 calories of Mrs Dash Grilling Blends (steak) .25 tsp, (0.11 tsp)


No nutrition or calorie comments found.