Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 632.7
Total Fat 43.9 g
Saturated Fat 24.4 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 11.5 g
Cholesterol 118.7 mg
Sodium 1,207.7 mg
Potassium 358.8 mg
Total Carbohydrate 19.5 g
Dietary Fiber 9.3 g
Sugars 1.8 g
Protein 41.6 g
Vitamin A 45.5 %
Vitamin B-12 15.9 %
Vitamin B-6 11.1 %
Vitamin C 136.5 %
Vitamin D 6.7 %
Vitamin E 3.6 %
Calcium 96.7 %
Copper 11.7 %
Folate 13.9 %
Iron 17.8 %
Magnesium 20.5 %
Manganese 31.4 %
Niacin 6.8 %
Pantothenic Acid 8.9 %
Phosphorus 70.4 %
Riboflavin 32.5 %
Selenium 34.4 %
Thiamin 6.6 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken flavored tofu tortillas

View the full Chicken flavored tofu tortillas Recipe & Instructions
Submitted by: INVINCIBLENIZZA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken flavored tofu tortillas

454 calories of Cheddar Cheese, (1 cup, shredded)

100 calories of Tumaro's, 8-inch Low in Carbs Tortilla, Garden Vegetable, (1 serving)

57 calories of Tofu, extra firm, (0.13 block)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Chicken Broth or Bouillon, (0.25 cup (8 fl oz))

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

3 calories of Broccoli, fresh, (0.13 cup, chopped)


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