Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.0 mg |
| Potassium | 93.5 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 22.0 g |
| Protein | 15.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 21.4 % |
| Copper | 2.3 % |
| Folate | 4.0 % |
| Iron | 2.0 % |
| Magnesium | 6.8 % |
| Manganese | 31.2 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 20.7 % |
| Riboflavin | 23.2 % |
| Selenium | 0.5 % |
| Thiamin | 7.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Fast Frozen Yogurt
View the full Super Fast Frozen Yogurt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Fast Frozen Yogurt
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)
30 calories of Raspberries, (0.50 cup)
Calories per serving of Super Fast Frozen Yogurt
80 calories of Oikos Organic Greek Yogurt, Plain, (6 oz)
60 calories of agave (organic raw blue agave syrup - dark), (1 tbsp)
30 calories of Raspberries, (0.50 cup)
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