Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 816.4
Total Fat 61.9 g
Saturated Fat 21.2 g
Polyunsaturated Fat 6.7 g
Monounsaturated Fat 27.6 g
Cholesterol 213.7 mg
Sodium 879.4 mg
Potassium 1,150.0 mg
Total Carbohydrate 9.2 g
Dietary Fiber 2.3 g
Sugars 0.7 g
Protein 53.5 g
Vitamin A 12.0 %
Vitamin B-12 32.1 %
Vitamin B-6 65.7 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 7.2 %
Copper 27.5 %
Folate 9.6 %
Iron 25.7 %
Magnesium 17.4 %
Manganese 10.1 %
Niacin 64.2 %
Pantothenic Acid 21.5 %
Phosphorus 60.5 %
Riboflavin 48.3 %
Selenium 105.8 %
Thiamin 149.6 %
Zinc 49.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Carnitas

View the full Pork Carnitas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Carnitas

746 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (0.65 lb)

24 calories of Salsa, (0.33 cup)

9 calories of Soup, chicken broth, canned, less/reduced sodium, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Olive Oil, (0.17 1tsp)

4 calories of Cabbage, fresh, (0.25 cup, shredded)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Granulated Sugar, (0.04 tsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Corriander, (0.33 tsp)


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