Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 130.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 5.6 mg |
| Potassium | 270.8 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 9.7 g |
| Protein | 5.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 15.6 % |
| Folate | 0.3 % |
| Iron | 8.4 % |
| Magnesium | 11.7 % |
| Manganese | 8.3 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 8.3 % |
| Riboflavin | 2.3 % |
| Selenium | 1.0 % |
| Thiamin | 4.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dark Chocolate tofu mousse
View the full Dark Chocolate tofu mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dark Chocolate tofu mousse
73 calories of Hershey Special Dark Sweet Chocolate Bar, (0.20 bar (2.8 oz))
39 calories of Mori-Nu, Tofu, silken, soft, (70 grams)
13 calories of Kahlua, (0.20 oz)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Splenda, (0.10 cup)
Calories per serving of Dark Chocolate tofu mousse
73 calories of Hershey Special Dark Sweet Chocolate Bar, (0.20 bar (2.8 oz))
39 calories of Mori-Nu, Tofu, silken, soft, (70 grams)
13 calories of Kahlua, (0.20 oz)
10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)
0 calories of Water, tap, (0.05 cup (8 fl oz))
0 calories of Splenda, (0.10 cup)
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