Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 177.5 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 20.6 mg |
Sodium | 560.6 mg |
Potassium | 404.4 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.9 g |
Sugars | 3.3 g |
Protein | 14.4 g |
Vitamin A | 93.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 12.5 % |
Vitamin D | 0.0 % |
Vitamin E | 6.2 % |
Calcium | 3.7 % |
Copper | 6.0 % |
Folate | 11.4 % |
Iron | 9.2 % |
Magnesium | 8.5 % |
Manganese | 11.1 % |
Niacin | 34.0 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 13.2 % |
Riboflavin | 6.2 % |
Selenium | 10.7 % |
Thiamin | 6.3 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Satay Lettuce Wraps for 2
View the full Chicken Satay Lettuce Wraps for 2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Satay Lettuce Wraps for 2
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Cucumber (peeled), (0.75 cup, sliced)
8 calories of Baby Carrots, raw, (2.50 medium)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
6 calories of Onions, raw, (1.50 tbsp chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Bib Lettuce, (5 leaf)
2 calories of Subway Vinegar (1 teaspoons), (1.50 serving)
0 calories of Splenda, (0.50 tsp)
Calories per serving of Chicken Satay Lettuce Wraps for 2
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
11 calories of Cucumber (peeled), (0.75 cup, sliced)
8 calories of Baby Carrots, raw, (2.50 medium)
7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)
6 calories of Onions, raw, (1.50 tbsp chopped)
5 calories of Garlic powder, (0.50 tsp)
3 calories of Bib Lettuce, (5 leaf)
2 calories of Subway Vinegar (1 teaspoons), (1.50 serving)
0 calories of Splenda, (0.50 tsp)
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