Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.0 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 85.9 mg |
| Potassium | 497.0 mg |
| Total Carbohydrate | 33.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 11.3 g |
| Protein | 2.4 g |
| Vitamin A | 154.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 5.2 % |
| Copper | 7.1 % |
| Folate | 14.4 % |
| Iron | 3.8 % |
| Magnesium | 7.7 % |
| Manganese | 16.3 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.5 % |
| Selenium | 2.0 % |
| Thiamin | 7.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Root Vegetables
View the full Balsamic Root Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Root Vegetables
55 calories of Parsnips, (0.50 cup slices)
48 calories of sweet potato by the ounce (no skin), (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Balsamic Vinegar, (0.25 tbsp)
Calories per serving of Balsamic Root Vegetables
55 calories of Parsnips, (0.50 cup slices)
48 calories of sweet potato by the ounce (no skin), (2 oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Carrots, raw, (0.50 cup, chopped)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Balsamic Vinegar, (0.25 tbsp)
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