Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.3 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 9.6 mg |
| Potassium | 5.6 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 13.2 g |
| Protein | 4.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 1.6 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 7.2 % |
| Magnesium | 0.1 % |
| Manganese | 2.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade honey granola bars
View the full Homemade honey granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade honey granola bars
132 calories of Back to Nature Classic Granola, (0.33 cup)
21 calories of Honey, (0.33 tbsp)
13 calories of Canola Oil, (0.33 1tsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Homemade honey granola bars
132 calories of Back to Nature Classic Granola, (0.33 cup)
21 calories of Honey, (0.33 tbsp)
13 calories of Canola Oil, (0.33 1tsp)
3 calories of Egg white, fresh, (0.17 large)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
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