Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 253.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.9 g |
Cholesterol | 165.8 mg |
Sodium | 804.4 mg |
Potassium | 417.3 mg |
Total Carbohydrate | 38.7 g |
Dietary Fiber | 1.9 g |
Sugars | 15.0 g |
Protein | 19.8 g |
Vitamin A | 26.5 % | Vitamin B-12 | 21.1 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 38.0 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 13.0 % |
Copper | 17.1 % |
Folate | 3.6 % |
Iron | 19.0 % |
Magnesium | 13.7 % |
Manganese | 74.7 % |
Niacin | 13.9 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 13.8 % |
Riboflavin | 4.5 % |
Selenium | 49.6 % |
Thiamin | 10.9 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Shrimp Stir-Fry
View the full Sweet and Sour Shrimp Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Shrimp Stir-Fry
84 calories of Shrimp, cooked, (3 oz)
66 calories of Canned pineapple, (0.50 cup, crushed, sliced, or chunks)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Ketchup, Heinz, (1.25 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Sweet and Sour Shrimp Stir-Fry
84 calories of Shrimp, cooked, (3 oz)
66 calories of Canned pineapple, (0.50 cup, crushed, sliced, or chunks)
26 calories of Brown Sugar, (1.50 tsp packed)
25 calories of Ketchup, Heinz, (1.25 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
7 calories of Snow Peas, fresh, (0.25 cup)
2 calories of Garlic, (0.50 cloves)
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