Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 165.8 mg
Sodium 804.4 mg
Potassium 417.3 mg
Total Carbohydrate 38.7 g
Dietary Fiber 1.9 g
Sugars 15.0 g
Protein 19.8 g
Vitamin A 26.5 %
Vitamin B-12 21.1 %
Vitamin B-6 12.2 %
Vitamin C 38.0 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 13.0 %
Copper 17.1 %
Folate 3.6 %
Iron 19.0 %
Magnesium 13.7 %
Manganese 74.7 %
Niacin 13.9 %
Pantothenic Acid 5.0 %
Phosphorus 13.8 %
Riboflavin 4.5 %
Selenium 49.6 %
Thiamin 10.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Shrimp Stir-Fry

View the full Sweet and Sour Shrimp Stir-Fry Recipe & Instructions
Submitted by: TMATEUS
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Shrimp Stir-Fry

84 calories of Shrimp, cooked, (3 oz)

66 calories of Canned pineapple, (0.50 cup, crushed, sliced, or chunks)

26 calories of Brown Sugar, (1.50 tsp packed)

25 calories of Ketchup, Heinz, (1.25 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Cornstarch, (0.02 cup)

8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)

7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)

7 calories of Snow Peas, fresh, (0.25 cup)

2 calories of Garlic, (0.50 cloves)


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