Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.6
Total Fat 7.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 0.4 mg
Sodium 212.7 mg
Potassium 101.5 mg
Total Carbohydrate 38.2 g
Dietary Fiber 1.1 g
Sugars 23.6 g
Protein 2.1 g
Vitamin A 95.6 %
Vitamin B-12 0.7 %
Vitamin B-6 1.7 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.6 %
Copper 3.8 %
Folate 3.3 %
Iron 4.9 %
Magnesium 3.0 %
Manganese 8.1 %
Niacin 2.7 %
Pantothenic Acid 1.5 %
Phosphorus 3.6 %
Riboflavin 5.5 %
Selenium 2.2 %
Thiamin 3.7 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Chiffon Pie

View the full Pumpkin Chiffon Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Chiffon Pie

92 calories of Marshmallow Candy, (4 regular)

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

11 calories of Pumpkin, canned, without salt, (0.13 cup)

0 calories of Pumpkin Pie spice, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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