Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 213.6
Total Fat 3.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 6.7 mg
Sodium 494.3 mg
Potassium 262.0 mg
Total Carbohydrate 38.7 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 3.9 g
Vitamin A 1.2 %
Vitamin B-12 4.8 %
Vitamin B-6 1.5 %
Vitamin C 1.9 %
Vitamin D 1.2 %
Vitamin E 1.3 %
Calcium 2.3 %
Copper 6.5 %
Folate 1.4 %
Iron 3.4 %
Magnesium 1.2 %
Manganese 16.0 %
Niacin 14.1 %
Pantothenic Acid 0.8 %
Phosphorus 8.5 %
Riboflavin 4.3 %
Selenium 4.5 %
Thiamin 0.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Risotto Starter

View the full Basic Risotto Starter Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Risotto Starter

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of White Wine, (0.50 fl oz)

8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

3 calories of Milk, 1%, (0.03 cup)


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