Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.1 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 26.0 mg |
| Sodium | 278.9 mg |
| Potassium | 440.1 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.2 g |
| Protein | 12.2 g |
| Vitamin A | 16.0 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 107.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 27.5 % |
| Copper | 15.8 % |
| Folate | 13.8 % |
| Iron | 12.4 % |
| Magnesium | 19.0 % |
| Manganese | 97.7 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 30.5 % |
| Riboflavin | 10.4 % |
| Selenium | 6.8 % |
| Thiamin | 12.6 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussels Sprouts Salad
View the full Brussels Sprouts Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussels Sprouts Salad
128 calories of Pine Nuts, (0.67 oz)
97 calories of Gruyere Cheese, (0.83 oz)
33 calories of Brussels sprouts, fresh, (4 sprout)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Cider Vinegar, (0.83 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1.50 serving)
Calories per serving of Brussels Sprouts Salad
128 calories of Pine Nuts, (0.67 oz)
97 calories of Gruyere Cheese, (0.83 oz)
33 calories of Brussels sprouts, fresh, (4 sprout)
20 calories of Olive Oil, (0.17 tbsp)
2 calories of Cider Vinegar, (0.83 tbsp)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (1.50 serving)
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