Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 459.4 | Total Fat | 15.7 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 83.5 mg |
Sodium | 625.4 mg |
Potassium | 479.2 mg |
Total Carbohydrate | 38.0 g |
Dietary Fiber | 1.6 g |
Sugars | 4.4 g |
Protein | 40.5 g |
Vitamin A | 11.9 % | Vitamin B-12 | 59.4 % |
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Vitamin B-6 | 13.2 % |
Vitamin C | 0.8 % |
Vitamin D | 7.9 % |
Vitamin E | 2.3 % |
Calcium | 46.0 % |
Copper | 5.3 % |
Folate | 25.7 % |
Iron | 14.2 % |
Magnesium | 12.1 % |
Manganese | 3.1 % |
Niacin | 48.8 % |
Pantothenic Acid | 11.1 % |
Phosphorus | 51.5 % |
Riboflavin | 72.9 % |
Selenium | 82.9 % |
Thiamin | 40.1 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Salmon Fettuccine Alfredo
View the full Light Salmon Fettuccine Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Salmon Fettuccine Alfredo
150 calories of Barilla Fettuccine Rigate, (1.50 oz)
127 calories of Pink Salmon (fish), (3 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
17 calories of Margarine, hard, (0.50 tsp)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic, (0.50 clove)
Calories per serving of Light Salmon Fettuccine Alfredo
150 calories of Barilla Fettuccine Rigate, (1.50 oz)
127 calories of Pink Salmon (fish), (3 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)
17 calories of Margarine, hard, (0.50 tsp)
9 calories of Flour, white, (0.02 cup)
2 calories of Garlic, (0.50 clove)
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