Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 44.6
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 20.6 mg
Sodium 159.5 mg
Potassium 11.0 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 4.5 g
Vitamin A 1.2 %
Vitamin B-12 0.8 %
Vitamin B-6 0.5 %
Vitamin C 0.4 %
Vitamin D 0.3 %
Vitamin E 0.2 %
Calcium 4.0 %
Copper 0.2 %
Folate 0.5 %
Iron 1.7 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.4 %
Phosphorus 2.3 %
Riboflavin 1.1 %
Selenium 1.7 %
Thiamin 0.3 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatballs, Italian Turkey, 45 cal /per meatball


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatballs, Italian Turkey, 45 cal /per meatball

23 calories of Jennie-O Lean Ground Turkey, (0.53 oz)

9 calories of Parmesan Cheese, grated, (0.02 cup)

9 calories of Progresso Bread Crumbs - Italian Style, (0.02 cup)

3 calories of Egg, fresh, whole, raw, (0.03 extra large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Ketchup, Heinz, (0.07 tbsp)

0 calories of Kosher Salt (Morton) (1/4 tsp), (0.13 serving)

0 calories of Garlic, Minced Spice World S=tsp, (0.10 serving)


No nutrition or calorie comments found.